Notes on screen-free play
Ideas, research and small stories from the team building Belxi.
September 7, 2026
The Nature Effect: What Attention Restoration Theory Says About Kids and Focus
A walk in the park doesn't just burn off energy. According to one of the more rigorously tested ideas in environmental psychology, it gives a tired brain something closer to an actual reset.
August 18, 2026
The Science of Independent Play: How Much Does Your Child Actually Need by Age
There's no single number that fits every child. Here's what the research on independent play actually says — and what to expect at each age.
August 4, 2026
Why Saturdays Feel Harder Than School Days (And What Actually Helps)
School days run themselves. Weekends shouldn't be harder — but they are. Here's the structural reason why, and what parents can actually do about it.
July 21, 2026
Screen Time vs Screen-Free: What the Research Actually Says (And What to Do Monday Morning)
The science on screen time for kids is more nuanced than the headlines suggest. Here's what major health organisations actually say — and one practical question that changes everything.
July 7, 2026
Why Your Child Says "I'm Bored" Even When You Give Them Options
Your child has toys, books, and ideas — and still says they're bored. Here's the psychology behind it, and why personalized activities for kids make all the difference.